Ep. 34 - Holistic Health Coach Ryan Douglas
Father Saves His Son With Holistic Healing, Becomes A Health Coach To Help Others
Today I chat with Ryan Douglas; a health coach specializing in reversing chronic illness, and host of the Health Wealth podcast
As a health coach he works 1-1 with clients using diet, lifestyle and other natural methods to reverse serious health conditions without the need for medications. His belief is that our bodies can heal themselves from all health issues when given the right tools.
Some topics we discuss:
His belief that the body can heal itself when given the right conditions and tools
What issues his son had and how standard doctors wouldn't help, and would only prescribe lifelong drugs
How a Naturopathic doctor was able to identify the problem and help his son very quickly
How this inspired him to start making health changes for himself, leading to a far better life
The health challenges he faced and then reversed via conscious diet, lifestyle, and detoxification
What exactly is a “healthy lifestyle”?
What are some of the biggest offenders to our health today?
What are his diet recommendations?
What is the problem with eating plants and plant based diets?
Thoughts on the primal diet and eating raw food?
Raw food vs cooked food
The abysmal state of gut health in society
Gut health's role in several chronic issues
What is damaging peoples' gut health?
Autism “awareness”
The link between the immune system and the gut
The importance of dietary fat and cholesterol
The myth of calories
Are coffee or carbs inherently problematic?
Enjoy the show.
Connect with Ryan:
