Ep. 28 - High Performance Athletics Coach Taylor Davidson
Exposing The LIES Of Physiotherapy
All humans should be considering their life and health holistically, but athletes even more so
What kinds of things should an athlete consider in order to stay in true peak physical shape? Well thats exactly what we have a chat about today
Some topics we cover:
The "root cause" of health, performance, and athletecism
Fascia, mitochondria, and the nervous system
How modern podiatry is not meant for athletes
Harms of modern footwear
Evolution of footwear over time
What is reflexology?
Are toe spreaders doing more harm than good?
Taylor's personal experience of being prescribed pills that wrecked his gut health
Is everything we are taught about injury recovery false?
Is inflammation is actually a good thing
Should we be eating raw meat?
What's the deal with the cold shower hype
Coffee - helpful or harmful?
Should people be eating breakfast?
And more....
Enjoy the show.
Connect with Taylor:
https://www.entangledtribe.com
